From Producer to the World
The world consumes a lot of pulses. The most asked question outside of the pulse consuming areas is "what do I do with them"? Well, the answer to that question would be just enjoy them!
Pulses are high fibre, low glycemic index, high protein and very nutritious. They are excellent foods for those who are managing diabetes, heart disease or just watching their weight. In many places pulses are the main protein source in meals, especially in regions that are largely vegetarian. On their own, in soups, stews, main dishes or even desserts, pulses are good to eat and good for you.
Below you will find resources to pulse recipes and a few of the Alliance Grain Traders favorites.
Other Recipe Resources
Recipes and resources can also be found at the Pulse Canada recipe database.
Submit A Recipe
Have a favorite recipe featuring pulses? We'd love to get it. Please send it to us using this form.